6jean's Journal, 11 September 2009

Weigh In record (no journal entry) for 11 September 2009
139.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2009:
850 kcal Fat: 61.00g | Prot: 42.50g | Carb: 56.30g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, honey, eggo waffle. Lunch: zaxby salad dressing, Chicken Salad Zalad. more...
losing 0.3 lb a week

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