midnightoil's Journal, 21 January 2015

My actual weight was 272.2 but I have always rounded up my recorded weight to an even number.

When we are young and so anxious to get older we would always state our age as "8 and a half". As we get older we round it down.

When you way overweight those half pounds seem negligible. Maybe when I get under 200lbs I will add the decimal to my recorded weight.

Weight loss is not a race. It is a on going commitment for healthier lifestyle.

273.0 lb Lost so far: 56.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 48.20g | Prot: 51.80g | Carb: 102.88g.   Breakfast: Great Value Powdered Creamer, Scrambled Egg. Lunch: Kraft Fat Free Miracle Whip, Sara Lee 100% Whole Wheat Bread (57g), Oscar Mayer Honey Smoked White Turkey. Dinner: Great Value Powdered Creamer, Tombstone Original Pepperoni Pizza. Snacks/Other: Bananas. more...

3465 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...