sskath's Journal, 13 July 2011

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241.2 lb Lost so far: 0 lb.    Still to go: 42.8 lb.    Diet followed N/A.

Diet Calendar Entries for 13 July 2011:
2098 kcal Fat: 154.73g | Prot: 139.95g | Carb: 33.46g.   Breakfast: diet lemon soda, olive oil, Pork Chop, egg, creamer, sugar, coffee. Lunch: diet cola, evergla, lemon juice, butter, zucchini raw, salmon. Dinner: hot dogs, pork tenderloin, bacon, asparagus. Snacks/Other: Everglades Seasoning, bacon bits, mayonnaise, paprika, mustard, eggs. more...
3618 kcal Activities & Exercise: Sitting - 16 hours and 30 minutes, Sleeping - 6 hours, Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...

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