Weigh In record (no journal entry) for 06 April 2023
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145.3 lb
Lost so far: 24.7 lb.
Still to go: 145.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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1713 kcal
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Fat: 31.16g | Prot: 28.45g | Carb: 194.43g.
Breakfast: Dunkin' Donuts Blueberry Cake Donut, My Coffee, Dunkin' Donuts Blueberry Cake Donut, My Coffee. Lunch: Bento Nouveau Vegetarian Futomaki Sushi, Blue C Sushi Inari, Bento Nouveau Vegetarian Futomaki Sushi, Bento Nouveau Inari Sushi. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Cinnamon Schoolbook Cookies, Sogo Saki Ika, The Snack Factory Pretzel Crisps - Sea Salt & Cracked Pepper, Trader Joe's Chocolate Ice Cream Bon Bons. more...
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gaining 3.5 lb a week
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bumbye's weight history
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