Weigh In record (no journal entry) for 12 July 2011
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303.8 lb
Lost so far: 1.7 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 July 2011:
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2346 kcal
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Fat: 89.62g | Prot: 99.79g | Carb: 296.12g.
Breakfast: Light Fat Free Strawberry Banana Yogurt, Life Cereal, Triple Berry Blend. Lunch: Dry Roasted Almonds (with Salt Added), Raisins, Goldfish Original Crackers. Dinner: Tuna in Water (Canned), Miracle Whip Light, Light Sour Cream, Egg, Deli Deluxe American Cheese Slices, 100% Whole Wheat Bread. Snacks/Other: Banana Pudding Ice Cream, Cracked Wheat Crackers, Breakfast Burrito, Baby Carrots. more...
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4782 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 35 minutes, Desk Work - 9 hours and 25 minutes, Resting - 6 hours, Sleeping - 6 hours and 30 minutes. more...
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gaining 2.6 lb a week
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Stanimal's weight history
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