ericaemmel's Journal, 05 April 2023

Countdown to our next vacation at the end of May! My goal is to lose 5-10 pounds!

168.8 lb Lost so far: 0 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

---

462 kcal

Fat: 7.89g | Prot: 6.29g | Carb: 95.94g.   Breakfast: Bananas, Tea (Brewed). Lunch: Sugar, Tea (Brewed), Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Sabra Roasted Red Pepper Hummus. more...

2348 kcal

Activities & Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...