| August 2023 |
| Wed 16th: |
1051 *
|
62%
|
fat: 34.12g |
| |
protein: 58.99g |
| |
carbs: 133.31g |
|
2693
|
 1642
|
| April 2023 |
| Wed 5th: |
462 *
|
27%
|
fat: 7.89g |
| |
protein: 6.29g |
| |
carbs: 95.94g |
|
2348*
|
1886
|
| January 2023 |
| Mon 23rd: |
1414
|
83%
|
fat: 70.72g |
| |
protein: 61.92g |
| |
carbs: 148.08g |
|
-
|
-
|
| February 2022 |
| Fri 11th: |
1135 *
|
67%
|
fat: 62.60g |
| |
protein: 27.30g |
| |
carbs: 102.81g |
|
2061*
|
926
|
| June 2021 |
| Thu 17th: |
223 *
|
13%
|
fat: 4.77g |
| |
protein: 2.72g |
| |
carbs: 43.65g |
|
-
|
-
|
| Tue 15th: |
-
|
-
|
|
2703*
|
-
|
| Thu 10th: |
398 *
|
23%
|
fat: 14.00g |
| |
protein: 11.00g |
| |
carbs: 57.50g |
|
2146*
|
1748
|
| May 2021 |
| Thu 20th: |
-
|
-
|
|
2119*
|
-
|
| Wed 19th: |
202 *
|
12%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 51.95g |
|
2161*
|
1959
|
| Tue 18th: |
-
|
-
|
|
2351*
|
-
|
| Mon 17th: |
-
|
-
|
|
2351*
|
-
|
| Wed 5th: |
855 *
|
50%
|
fat: 25.92g |
| |
protein: 37.33g |
| |
carbs: 122.84g |
|
1750*
|
895
|
| Mon 3rd: |
1211 *
|
71%
|
fat: 50.63g |
| |
protein: 74.93g |
| |
carbs: 111.28g |
|
1922*
|
711
|
| Sun 2nd: |
-
|
-
|
|
2229*
|
-
|
| April 2021 |
| Mon 26th: |
180 *
|
11%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 9th: |
1726 *
|
102%
|
fat: 63.58g |
| |
protein: 60.30g |
| |
carbs: 199.78g |
|
2193*
|
467
|
| Thu 8th: |
-
|
-
|
|
1798*
|
-
|
| Wed 7th: |
1194 *
|
70%
|
fat: 35.68g |
| |
protein: 37.11g |
| |
carbs: 186.59g |
|
1798*
|
604
|
| Tue 6th: |
1535 *
|
90%
|
fat: 50.45g |
| |
protein: 98.02g |
| |
carbs: 167.07g |
|
2266*
|
731
|
| Mon 5th: |
1972 *
|
116%
|
fat: 91.71g |
| |
protein: 111.79g |
| |
carbs: 179.64g |
|
1784*
|
 188
|
| Sun 4th: |
-
|
-
|
|
2289*
|
-
|
| March 2021 |
| Mon 29th: |
734 *
|
43%
|
fat: 41.02g |
| |
protein: 38.22g |
| |
carbs: 49.42g |
|
-
|
-
|
| Fri 26th: |
-
|
-
|
|
2276*
|
-
|
| Thu 25th: |
1382 *
|
81%
|
fat: 27.73g |
| |
protein: 87.32g |
| |
carbs: 201.08g |
|
1870*
|
488
|
