Weigh In record (no journal entry) for 02 April 2023
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135.4 lb
Lost so far: 19.0 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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1319 kcal
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Fat: 69.66g | Prot: 65.36g | Carb: 118.92g.
Dinner: No Name Dill Pickles with Garlic, Mixed Salad Greens, Egg Yolk , Carbonaut Seeded Bread, Irresistibles Classic Atlantic Salmon Burgers, Broccoli Soup. Snacks/Other: Raspberries , Cannoli, Chocolate Souffle. more...
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gaining 2.3 lb a week
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OLGAK's weight history
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