Celicarunner's Journal, 20 January 2015

185.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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940 kcal

Fat: 10.73g | Prot: 55.80g | Carb: 150.54g.   Breakfast: Orange Juice. Lunch: Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Bush's Best Country Style Baked Beans, Yellow Rice. more...

2323 kcal

Activities & Exercise: Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...