|
**
|
127.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2011:
|
1614 kcal
|
Fat: 49.22g | Prot: 84.60g | Carb: 223.95g.
Breakfast: 7 Whole Grain Puffs Cereal, Milk (Nonfat). Lunch: Swiss Cheese, Turkey Breast Meat, sprouted grain bread, Organic Mayonnaise. Dinner: Chicken Breast, Mixed Vegetables (Frozen). Snacks/Other: Organic Popcorn with Olive Oil, Gala Apples, Pears. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|