LeotisLeroy's Journal, 20 January 2015

Starting over again
379.4 lb Lost so far: 0 lb.    Still to go: 129.4 lb.    Diet followed N/A.

Diet Calendar Entry for 20 January 2015:
1794 kcal Fat: 78.47g | Prot: 114.26g | Carb: 159.76g.   Breakfast: Krystal Chik Club. Lunch: Tangerine, Bananas, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Spinach, White Rice. more...
gaining 0.3 lb a week

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Comments 
Today is a great day for a new start. Wishing your great success! 
20 Jan 15 by member: jmb3450
Me too. Let's make it a great beginning. 
20 Jan 15 by member: mollyfied
me too I am up 13lbs since Sept. 
20 Jan 15 by member: susannahhess

     
 

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