Weigh In record (no journal entry) for 04 April 2023
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164.1 lb
Lost so far: 16.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2023:
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1129 kcal
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Fat: 62.81g | Prot: 55.93g | Carb: 77.03g.
Breakfast: Bacon, Whole Milk. Lunch: Bell Peppers, Briannas Poppyseed Dressing, Calavo Avocado, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Bacon. Dinner: Strawberries, Mission Carb Balance Whole Wheat Tortilla (43g), Chicken Drumstick (Skin Not Eaten). Snacks/Other: Veggies Made Great Cinnamon Roll Muffins, Garden Lites Veggies Made Great Double Chocolate Muffins, Raspberries, Bouchard Dark Chocolate, Lindt Lindor Assorted Chocolate Truffles. more...
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steady weight
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