WhatKatieDid's Journal, 04 April 2023

151.0 lb Lost so far: 38.8 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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2320 kcal

Fat: 106.61g | Prot: 49.77g | Carb: 252.18g.   Breakfast: Pom-bear Pom-Bear Potato Snacks. Lunch: Tomatoes, Honey Mustard Dressing, Sainsbury's Greek Feta, Tesco Cucumber, Mixed Salad Greens, Broccoli. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Maltesers Truffles, Tesco Soft Goats' Cheese, Hummus, Italian Organic Hand Stretched Linguette Flatbread with Rosemary, Pipers Sweet Chilli Crisps, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

2110 kcal

Activities & Exercise: Running (jogging) - 5/mph - 15 minutes, Running - 6/mph - 15 minutes, Walking (brisk) - 4/mph - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...