Altosvuelos's Journal, 20 January 2015

68.1 Lo estoy llevando bien. motivada y sin apetito. hoy efit.
150.1 lb Lost so far: 4.2 lb.    Still to go: 17.9 lb.    Diet followed 100%.

Diet Calendar Entries for 20 January 2015:
912 kcal Fat: 12.10g | Prot: 57.60g | Carb: 150.23g.   Breakfast: Brüggen Muesli Cereales con Frutas, Vive Soy Bebida de Avena, Kiwi. Lunch: Fresas, Mangos, Peras, Manzanas Fuji, Piña. Dinner: Calamares Plancha, Pechuga de Pollo (sin Comer la Piel), Tomates, Lechuga. more...
1895 kcal Activities & Exercise: Shopping - 1 hour, TRX - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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