WhatKatieDid's Journal, 03 April 2023

153.4 lb Lost so far: 36.4 lb.    Still to go: 13.4 lb.    Diet followed poorly.

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1281 kcal

Fat: 49.80g | Prot: 32.30g | Carb: 156.71g.   Lunch: Broccoli, Mixed Salad Greens, Tesco Cucumber, Sainsbury's Greek Feta, Honey Mustard Dressing, Tomatoes. Dinner: Lurpack Slightly Salted Butter, Knorr Chicken Stock Pot, La Famiglia Rana Filled Pan-Fry Gnocchi - Four Cheese, Waitrose Chestnut Mushrooms, Waitrose Fresh, Tender & Sweet Garden Peas. Snacks/Other: Chocolate Tart, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1863 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Sitting - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...