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Today is such a beautiful day God is so good
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142.0 lb
Lost so far: 22.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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487 kcal
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Fat: 5.84g | Prot: 29.98g | Carb: 83.32g.
Breakfast: 0% Greek Style Yogurt, Bananas. Lunch: balsalmic dressing, croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: blueberries. more...
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steady weight
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