Muscle Mabry's Journal, 19 January 2015

Staying the same for awhile. Started Bio-identical hormone pellet therapy! I am feeling myself again! No more fatigue, night sweats, headaches, no more depression and I like my husband again. I am able to walk 5 miles again and go the rest of the day without taking a nape. The body fat is coming off slow but at least it is coming off and not adding more no matter what I do. I'm getting stronger and building muscle again!
133.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.
steady weight



     
 

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