13dias's Journal, 02 April 2023

Don’t beat yourself up - let’s look forward 💪
123.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2023:
290 kcal Fat: 18.00g | Prot: 11.00g | Carb: 22.00g.   Lunch: Farmer's Market Quiche Lorraine. more...
gaining 0.3 lb a week

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Comments 
Super wise words! Mindset is literally everything. Of course it's important to push yourself and be disciplined—but the biggest lie in the world of fitness is that you aren't supposed to like it. If you don't love what you're doing, you're doing it wrong. :) 
02 Apr 23 by member: nattyfattypatty
Thank you for your comment - I had been avoiding facing the reality and even just go into the scale not to feel disappointed.. but just needed to do it, to remind myself I’m still on the path, I’m still playing the game and I’m losing but enjoying it 😅 - but April is coming new and habits can change and time can help little by little take away that extra kilo 😂😂😊💪 
02 Apr 23 by member: 13dias
💪💪💪 you got this pal!!! Praying for ya!!! 
03 Apr 23 by member: nattyfattypatty
You read my mind... I was feeling frustrated again with the myself. Thanks  
03 Apr 23 by member: p$m
I am looking forward and trying to move forward.  
03 Apr 23 by member: -MorticiaAddams
Just trying to move along it’s already progress 😅 .. lol we got this! 💪💪 
03 Apr 23 by member: 13dias

     
 

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