Weigh In record (no journal entry) for 12 July 2011
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113.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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1115 kcal
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Fat: 25.00g | Prot: 51.00g | Carb: 177.50g.
Lunch: thomas english muffin, Best of the Egg, thin ham. Dinner: prego heart smart, harris teeter ravioli. Snacks/Other: harris teeter cookie. more...
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losing 0.2 lb a week
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neko_no_boshi's weight history
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