Weigh In record (no journal entry) for 02 April 2023
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324.0 lb
Lost so far: 0 lb.
Still to go: 74.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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2541 kcal
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Fat: 113.00g | Prot: 108.50g | Carb: 281.00g.
Breakfast: Krispy Kreme Traditional Cake Doughnut, Borden Dutch Chocolate Milk. Dinner: Country Crock Shedd's Spread Original, Canada Dry Ginger Ale (12 oz), Publix French Bread, Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Reser's Macaroni & Cheese. more...
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gaining 0.4 lb a week
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