Weigh In record (no journal entry) for 02 April 2023
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204.6 lb
Lost so far: 2.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2023:
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1794 kcal
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Fat: 88.66g | Prot: 77.24g | Carb: 172.15g.
Breakfast: Kaffee, Möhren, Gurke (Geschält), Ileburger Himbeerbrause, Milram Müritzer Original, Kerrygold Extra Gesalzen, Alnatura Leinsamen Geschrotet, Grafschafter Sonntags Brötchen, Popp Bärlauch Creme, Sirup, Gekochtes Ei. Lunch: Popp Bärlauch Creme, Kühne Knoblauch Sauce, Werder Tomaten Ketchup, Gouda's Glorie Spicy Andalouse Sauce, Purland Schweinefilet , La Finesse Mediterrane Kartoffel Wedges. Dinner: Pick Original Ungarische Salami, Eridanous Kritharaki , Milfina Butter, Spargel (Frischware), Parmesan (Gerieben), Babybel Mini Light, Cocktailtomaten. Snacks/Other: Nutella B-Ready. more...
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gaining 6.2 lb a week
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