Weigh In record (no journal entry) for 02 April 2023
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169.8 lb
Lost so far: 8.8 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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293 kcal
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Fat: 14.31g | Prot: 25.63g | Carb: 18.23g.
Breakfast: Черешня, Молочный Гостинец Творог 4%. Lunch: Вареное Яйцо, Салат Овощной со Сметаной. more...
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losing 0.2 lb a week
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