Weigh In record (no journal entry) for 19 January 2015
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259.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2015:
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839 kcal
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Fat: 0.98g | Prot: 120.98g | Carb: 96.86g.
Breakfast: dannon Light & Fit Greek yogurt (blueberry, Quaker Simply Granola. more...
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losing 5.6 lb a week
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