Weigh In record (no journal entry) for 02 April 2023
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195.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2023:
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901 kcal
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Fat: 32.50g | Prot: 37.68g | Carb: 111.33g.
Breakfast: LaVita Fit Fürs Leben. Lunch: HAK Rotkohl mit Apfelstücken, Naturland Die Guten Kartoffelklöße, Bofrost Rinderroulade in Bratensoße. Dinner: McEnnedy Nudelauflauf Mac & Cheese. Snacks/Other: Marktkauf Gedeckter Apfelkuchen. more...
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gaining 0.9 lb a week
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