Weigh In record (no journal entry) for 12 July 2011
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214.4 lb
Lost so far: 23.6 lb.
Still to go: 74.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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1329 kcal
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Fat: 93.70g | Prot: 101.17g | Carb: 19.92g.
Breakfast: pork breakfast sausage, egg, coconut oil, half and half. Lunch: mcdonalds caesar dressing, mcdonalds chicken caesar salad. more...
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gaining 1.6 lb a week
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Cheryl0424's weight history
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