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OLGAK's Journal, 24 March 2023

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Weigh In record (no journal entry) for 24 March 2023

137.6 lb Lost so far: 16.8 lb. Still to go: 16.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 March 2023:

1545 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 3.1 lb a week

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