Weigh In record (no journal entry) for 12 July 2011
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217.8 lb
Lost so far: 11.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2011:
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1515 kcal
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Fat: 108.66g | Prot: 101.08g | Carb: 22.56g.
Breakfast: Cheeseburger Big Bite. Lunch: Hot Picante Sauce, Hard-Boiled Egg, Grilled Chicken, Mild Cheddar Cheese Shredded. Snacks/Other: Salted Peanuts (Planters). more...
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gaining 26.6 lb a week
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