Weigh In record (no journal entry) for 31 March 2023
|
166.5 lb
Lost so far: 14.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2023:
|
744 kcal
|
Fat: 24.88g | Prot: 24.65g | Carb: 104.61g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Cheese Pizza. Snacks/Other: Boom Chicka Pop Cheddar Cheese Popcorn, Irene's Meringues, Entenmann's Crumb Cake. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karen2222's weight history
|