Weigh In record (no journal entry) for 31 March 2023
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214.6 lb
Lost so far: 13.4 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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200 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 42.00g.
Breakfast: Quaker Instant Grits - Butter. more...
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losing 2.8 lb a week
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Maryannec414's weight history
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