Lucy Annie's Journal, 31 March 2023

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Weigh In record (no journal entry) for 31 March 2023

123.7 lb Lost so far: 21.8 lb. Still to go: 2.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2023:

793 kcal

Fat: 36.93g | Prot: 49.06g | Carb: 64.45g. Lunch: Relva Verde Psyllium, Azeite de Oliva Extra-Virgem, Ovo (Inteiro). Dinner: Verde Campo Natural Whey Shake Baunilha , Arma Zen Colágeno Hidrolisado em Pó. Snacks/Other: Lacta Bis Xtra. more...

1710 kcal

Activities & Exercise: Hiking - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Lucy Annie's Journal, 31 March 2023

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