Weigh In record (no journal entry) for 18 January 2015
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216.1 lb
Lost so far: 4.4 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 January 2015:
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959 kcal
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Fat: 34.34g | Prot: 40.53g | Carb: 122.57g.
Breakfast: Oreo Galletitas, BC Mermelada de Durazno, SanCor Queso Porsalut Light, Express Galletitas de Agua Light, Mate Amargo. Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mondo Frizzatta Milanesa de Soja Rellena. Dinner: SanCor Queso Untable por Salut Light, Express Galletitas de Agua Light, Mate Amargo. Snacks/Other: Ser Yogurt Colchón de Frutas. more...
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3632 kcal
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Activities & Exercise:
Cleaning - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
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losing 10.3 lb a week
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LORENA GISELLE ACEVEDO's weight history
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