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🤫
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203.7 lb
Lost so far: 3.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2023:
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1697 kcal
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Fat: 91.37g | Prot: 53.59g | Carb: 164.04g.
Breakfast: Gutes Land Rahmkäse, Filinchen Vollkorn, Arla Kaergarden Ungesalzen, Brunch Blütenhonig. Lunch: Salamio Mini-Cabanossis , Orangen, Ikea Hot Dog. Dinner: Parmesan (Gerieben), Gouda, Spargel (Frischware), Cocktailtomaten, Salamio Mini-Cabanossis , Milfina Butter , Reis (Gekocht), Babybel Mini Babybel Light. Snacks/Other: Danone Dany Sahne Bourbon Vanille, Corny Crunch, Corny Crisp, Lindt Mini Pralinés, Clarky's Linsenchips. more...
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losing 4.6 lb a week
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