steve cr's Journal, 18 January 2015

200.0 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1360 kcal

Fat: 78.09g | Prot: 56.54g | Carb: 107.81g.   Breakfast: Rockstar Inc Pure Zero Punched, Sourdough Bread, Fried Egg , Country Crock Spreadable Butter. Lunch: Noodles & Company Spaghetti & Meatballs (Small), Noodles & Company Caesar Salad (Small). Dinner: Country Crock Spreadable Butter, Great Value Sourdough Bread. more...

2458 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...