| July 2021 |
| Wed 28th: |
229 *
|
14%
|
fat: 14.26g |
| |
protein: 25.74g |
| |
carbs: 6.00g |
|
-
|
-
|
| November 2018 |
| Fri 9th: |
718 *
|
45%
|
fat: 51.27g |
| |
protein: 49.71g |
| |
carbs: 9.28g |
|
-
|
-
|
| December 2016 |
| Tue 6th: |
854 *
|
53%
|
fat: 48.33g |
| |
protein: 32.79g |
| |
carbs: 69.59g |
|
-
|
-
|
| Mon 5th: |
1301 *
|
81%
|
fat: 68.90g |
| |
protein: 42.03g |
| |
carbs: 125.71g |
|
2659*
|
 1358
|
| Sun 4th: |
1960 *
|
122%
|
fat: 90.50g |
| |
protein: 51.50g |
| |
carbs: 238.50g |
|
5538*
|
3578
|
| February 2015 |
| Sun 15th: |
695 *
|
32%
|
fat: 39.09g |
| |
protein: 28.54g |
| |
carbs: 62.81g |
|
2500*
|
1805
|
| Sun 8th: |
675 *
|
31%
|
fat: 38.09g |
| |
protein: 25.54g |
| |
carbs: 66.81g |
|
2482*
|
1807
|
| Mon 2nd: |
915 *
|
42%
|
fat: 45.09g |
| |
protein: 41.54g |
| |
carbs: 91.81g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
574 *
|
26%
|
fat: 38.90g |
| |
protein: 24.86g |
| |
carbs: 39.08g |
|
-
|
-
|
| Sat 24th: |
1057 *
|
48%
|
fat: 47.23g |
| |
protein: 43.32g |
| |
carbs: 132.23g |
|
-
|
-
|
| Thu 22nd: |
1175 *
|
53%
|
fat: 63.09g |
| |
protein: 66.54g |
| |
carbs: 85.81g |
|
-
|
-
|
| Tue 20th: |
1110 *
|
50%
|
fat: 50.31g |
| |
protein: 57.21g |
| |
carbs: 116.66g |
|
-
|
-
|
| Mon 19th: |
1330 *
|
60%
|
fat: 47.59g |
| |
protein: 60.54g |
| |
carbs: 165.81g |
|
-
|
-
|
| Sun 18th: |
1360 *
|
62%
|
fat: 78.09g |
| |
protein: 56.54g |
| |
carbs: 107.81g |
|
2458*
|
1098
|
| Sat 17th: |
1137 *
|
52%
|
fat: 59.45g |
| |
protein: 48.37g |
| |
carbs: 98.81g |
|
2553*
|
1416
|
| Fri 16th: |
1825 *
|
83%
|
fat: 96.09g |
| |
protein: 76.16g |
| |
carbs: 149.81g |
|
-
|
-
|
| Wed 14th: |
607 *
|
28%
|
fat: 32.13g |
| |
protein: 23.81g |
| |
carbs: 57.21g |
|
-
|
-
|
| Tue 13th: |
240 *
|
11%
|
fat: 0.00g |
| |
protein: 8.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 12th: |
996 *
|
45%
|
fat: 51.45g |
| |
protein: 53.65g |
| |
carbs: 89.32g |
|
-
|
-
|
| Sun 11th: |
1085 *
|
49%
|
fat: 65.88g |
| |
protein: 56.97g |
| |
carbs: 66.88g |
|
2657*
|
1572
|
