Weigh In record (no journal entry) for 31 March 2023
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176.4 lb
Lost so far: 14.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2023:
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1007 kcal
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Fat: 39.28g | Prot: 49.69g | Carb: 109.71g.
Breakfast: Hochwald Haltbare Fettarme Milch. Lunch: Milbona High Protein Grießpudding Zimt. Dinner: Snack Day Weizen Tortilla Wraps, Lidl Grillgemüse, Hamburger, Antipasti. Snacks/Other: Mischkornbrot, Dr. Oetker Kleine Marmorkuchen. more...
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losing 6.2 lb a week
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alinabraun95.ab's weight history
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