Weigh In record (no journal entry) for 11 July 2011
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93.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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1088 kcal
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Fat: 36.29g | Prot: 124.64g | Carb: 64.15g.
Breakfast: Egg Yolk, Ultra Energy Acai Bar, Pure Protein Shake - Banana Cream, Coffee, No Calorie Sweetener, Sugar Free Vanilla Caramel Creamer (Coffee-Mate). Lunch: Sriracha Hot Chili Sauce, vegenaise reduced fat, Healthy Options Olive Oil & Vinegar, Steamfresh Asian Medley, Complete Skillet Meals - Sizzling Chicken Fajitas, Romaine Blend. Dinner: Pure Protein Shake - Banana Cream. Snacks/Other: Dried Prune, Protein Wafers - Chocolate Chocolate. more...
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steady weight
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