Weigh In record (no journal entry) for 10 September 2009
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205.6 lb
Lost so far: 7.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2009:
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490 kcal
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Fat: 15.50g | Prot: 33.00g | Carb: 59.00g.
Breakfast: Snack Bars - Peanut Butter (100 Calorie). Lunch: Chicken in Peanut Sauce. more...
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losing 26.6 lb a week
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Hecubus667's weight history
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