Clearwater777's Journal, 11 July 2011

Second entry same

278.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed reasonably well.

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1087 kcal

Fat: 53.14g | Prot: 45.85g | Carb: 104.28g.   Breakfast: Coffee, Bacon, Egg & Cheese McGriddles, Bacon, Egg & Cheese Bagel. Snacks/Other: 100 Calorie Cheese Bites - Three Cheese Blend. more...

3813 kcal

Activities & Exercise: Desk Work - 4 hours, Driving - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...