Princess Strawberry's Journal, 29 March 2023

Weigh In record (no journal entry) for 29 March 2023
113.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2023:
572 kcal Fat: 27.82g | Prot: 26.62g | Carb: 55.25g.   Breakfast: President's Choice Pico de Gallo, Egg White, Gatorade G2 (Bottle), Baby Spinach. Dinner: Whipped Cream (Pressurized) , Strawberries , Herbal Tea, Grissol Melba Toast Sprouted Grain with Seeds, Compliments Shredded Medium Cheddar Cheese. Snacks/Other: Lay's Classic Chips. more...
1834 kcal Activities & Exercise: Standing - 5 hours and 45 minutes, Shopping - 30 minutes, Watching TV/Computer - 1 hour, Desk Work - 4 hours and 45 minutes, Sitting - 30 minutes, Sleeping - 10 hours, Reading - 30 minutes, Driving - 1 hour. more...
losing 11.2 lb a week

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