Que hace mi cuerpo! Vengo barbaro y sube espero q sea agua!
|
142.9 lb
Lost so far: 10.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2023:
|
1314 kcal
|
Fat: 76.05g | Prot: 96.62g | Carb: 82.70g.
Breakfast: Manzanas, Sturla Semillas de Chia, Ilolay Yogurt Descremado Batido. Lunch: Cocinero Aceto Balsamico, Aceite de Oliva, Pechuga de Pollo, Tomates, Zanahoria, Huevo. Dinner: Tomates, Huevo, Pepino (Pelado), Milanesa de Carne al Horno. Snacks/Other: La Serenísima Queso en Fetas Danbo, Tostadas de Pan Integral, Frutos Mezclados Secos Tostados. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
debbiemarkus's weight history
|