WhatKatieDid's Journal, 29 March 2023

151.2 lb Lost so far: 38.6 lb.    Still to go: 11.2 lb.    Diet followed poorly.

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2921 kcal

Fat: 97.64g | Prot: 58.05g | Carb: 389.16g.   Lunch: Tomatoes, Honey Mustard Dressing, Sainsbury's Greek Feta, Tesco Cucumber, Mixed Salad Greens, Broccoli. Dinner: La Famiglia Rana Filled Pan-Fry Gnocchi - Four Cheese, Sausage and Chestnut Pasta 10.03.19, Hello Fresh Creamy Mushroom Pasta, Marks & Spencer Italian Burrata, Focaccia. Snacks/Other: Galaxy Minstrels, Benugo Lemon Drizzle Loaf Cake, Doritos Tangy Cheese Flavour Corn Chips, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1842 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...