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time to start over
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147.0 lb
Lost so far: 4.0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 July 2011:
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1818 kcal
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Fat: 81.19g | Prot: 86.65g | Carb: 193.75g.
Breakfast: Whipped Cream Cheese, Yoplait Whips, Strawberries, Orange Juice, Bagel Thins - 100% Whole Wheat. Lunch: chicken salad, bimbo whole wheat. Dinner: Peppered Turkey & Bacon Wrap. Snacks/Other: Soft Sugar Drop Cookies, AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), granola bar quaker peanut. more...
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2096 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Sleeping - 7 hours, Resting - 4 hours, Desk Work - 8 hours, Driving - 45 minutes, Sitting - 4 hours. more...
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gaining 0.9 lb a week
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