abane's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
174.6 lb Lost so far: 1.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2011:
2094 kcal Fat: 99.14g | Prot: 59.64g | Carb: 242.44g.   Breakfast: Chocolate Chip Cookie Dough Ice Cream. Lunch: Guacamole, Whole Wheat Pita Bread, Yellow Corn Tortilla Chips, Chocolate Chip Cookie Dough Ice Cream, Roasted Red Pepper Hummus. Dinner: Spicy Chicken Sandwich, American Cheese, Mayonnaise, French Fries (Medium). Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy, M&M's - Peanut (Sharing Size). more...
2703 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Standing - 1 hour, Housework - 1 hour, Sitting - 5 hours, Driving - 3 hours, Sleeping - 8 hours, Resting - 5 hours. more...
on diet abane's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for abane's own diet

abane's weight history

abane's Recent Activity

abane's Own Activity

No recent activity.

abane's Buddies

No recent activity.

Other Member Diet Recent Activity

Doodlehead commented on their Journal Entry.
375291181840 recorded a Weigh In at 254.9 lb.
JMillay submitted a diet Tip.
Ravi Palod recorded a Weigh In at 194.0 lb.
olganikolaevna recorded a Weigh In at 213.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Mysticaix added lettygaylor's Lemon Shrimp Stir-Fry recipe to their cook book.
CaseyJo recorded a Weigh In at 148.0 lb.