Weigh In record (no journal entry) for 27 March 2023
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145.7 lb
Lost so far: 24.3 lb.
Still to go: 145.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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1268 kcal
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Fat: 26.66g | Prot: 19.87g | Carb: 111.43g.
Breakfast: My Coffee. Lunch: Trader Joe's Spinach Dip, The Snack Factory Pretzel Crisps - Original, The Snack Factory Pretzel Crisps - Original. Dinner: Quick Calories. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Trader Joe's Cinnamon Schoolbook Cookies, Sogo Saki Ika, Trader Joe's Dark Chocolate Covered Mini Pretzels, Trader Joe's Chocolate Ice Cream Bon Bons, Aloha Gourmet Iso Peanut. more...
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steady weight
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bumbye's weight history
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