Weigh In record (no journal entry) for 24 March 2023
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173.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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945 kcal
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Fat: 23.62g | Prot: 42.78g | Carb: 141.09g.
Breakfast: Nabisco Belvita Cranberry Orange Breakfast Biscuits. Lunch: Stonyfield Farm Organic Greek Plain Whole Milk Yogurt, 100% Maple Syrup, Strawberries, Trader Joe's Buttermilk Protein Pancake Mix. Snacks/Other: Rosa Mexicano Corn Tortilla Chips, Refried Beans (Canned) . more...
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steady weight
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morrpl's weight history
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