Weigh In record (no journal entry) for 11 July 2011
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157.0 lb
Lost so far: 7.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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1345 kcal
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Fat: 52.68g | Prot: 50.33g | Carb: 178.88g.
Breakfast: potato chips Lay's, milk, coffee, peanut butter, bread. Lunch: PC Tikka masala chicken. Dinner: Homemade-Style Spaghetti Sauce with Meat and Vegetables, spaghetti. Snacks/Other: Hazlenut Iced Coffee (Large), Wavy Original Potato Chips. more...
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gaining 1.0 lb a week
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Bizou's weight history
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