deesplayname's Journal, 17 January 2015

Very sad that I am so weak and can not control my weight . I am gonna try again this is my 2nd try . I wont give up on myself.
271.0 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 January 2015:
410 kcal Fat: 9.64g | Prot: 20.31g | Carb: 65.14g.   Breakfast: Kellogg's Special K Protein Cereal, Fit & Active Milk Chocolate Weight Loss Shake, Coffee with Milk and Sugar. more...
steady weight

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You are here! That means somthing! Counting calories and reading here helps a lot for me. Good luck!  
17 Jan 15 by member: Brooklyn Jean
Thanks Brooklyn  
19 Jan 15 by member: deesplayname

     
 

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