yellowrose.'s Journal, 09 September 2009

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Weigh In record (no journal entry) for 09 September 2009

172.0 lb Lost so far: 0.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 September 2009:

999 kcal

Fat: 38.14g | Prot: 54.63g | Carb: 112.76g. Lunch: Glazed Turkey Tenderloins. Dinner: Baked Potato (Peel Eaten), Fried or Battered Breaded Floured Shrimp. more...

2458 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 3 hours, Desk Work - 10 hours, Driving - 3 hours. more...

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yellowrose.'s Journal, 09 September 2009

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yellowrose.'s weight history