factsflow2's Journal, 11 July 2011

Weigh In record (no journal entry) for 11 July 2011
271.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2011:
924 kcal Fat: 53.56g | Prot: 42.40g | Carb: 67.52g.   Breakfast: Plain or Buttermilk Biscuits, Original Recipe Chicken Thigh. more...
losing 10.5 lb a week

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