| October 2015 |
| Tue 6th: |
500 *
|
28%
|
fat: 34.29g |
| |
protein: 39.84g |
| |
carbs: 9.52g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1620 *
|
90%
|
fat: 83.17g |
| |
protein: 37.01g |
| |
carbs: 185.44g |
|
3351*
|
 1731
|
| Fri 22nd: |
562 *
|
31%
|
fat: 7.80g |
| |
protein: 39.30g |
| |
carbs: 85.38g |
|
3446*
|
2884
|
| Thu 21st: |
1454 *
|
81%
|
fat: 27.09g |
| |
protein: 82.68g |
| |
carbs: 221.88g |
|
3638*
|
2184
|
| Wed 20th: |
2193 *
|
122%
|
fat: 25.86g |
| |
protein: 110.10g |
| |
carbs: 385.36g |
|
-
|
-
|
| Sat 16th: |
1773 *
|
98%
|
fat: 58.05g |
| |
protein: 158.43g |
| |
carbs: 122.62g |
|
3297*
|
1524
|
| Fri 15th: |
1372 *
|
76%
|
fat: 44.93g |
| |
protein: 71.29g |
| |
carbs: 174.43g |
|
3556*
|
2184
|
| Mon 11th: |
924 *
|
51%
|
fat: 53.56g |
| |
protein: 42.40g |
| |
carbs: 67.52g |
|
-
|
-
|
| Sun 10th: |
1878 *
|
104%
|
fat: 78.44g |
| |
protein: 112.62g |
| |
carbs: 176.55g |
|
3699*
|
1821
|
| Sat 9th: |
2178 *
|
121%
|
fat: 48.92g |
| |
protein: 78.09g |
| |
carbs: 371.21g |
|
-
|
-
|
| Fri 8th: |
351 *
|
20%
|
fat: 9.77g |
| |
protein: 12.12g |
| |
carbs: 54.93g |
|
3588*
|
3237
|
| Thu 7th: |
1435 *
|
80%
|
fat: 73.09g |
| |
protein: 57.44g |
| |
carbs: 136.63g |
|
3595*
|
2160
|
| Wed 6th: |
1801 *
|
100%
|
fat: 69.63g |
| |
protein: 111.43g |
| |
carbs: 160.12g |
|
-
|
-
|
| Tue 5th: |
925 *
|
51%
|
fat: 43.09g |
| |
protein: 33.44g |
| |
carbs: 100.63g |
|
2998*
|
2073
|
| Mon 4th: |
1317 *
|
73%
|
fat: 81.00g |
| |
protein: 50.32g |
| |
carbs: 68.95g |
|
4026*
|
2709
|
| Sun 3rd: |
1360 *
|
76%
|
fat: 24.57g |
| |
protein: 102.86g |
| |
carbs: 181.96g |
|
3485*
|
2125
|
| Sat 2nd: |
1179 *
|
66%
|
fat: 20.80g |
| |
protein: 84.43g |
| |
carbs: 98.34g |
|
3751*
|
2572
|
| Fri 1st: |
2321 *
|
129%
|
fat: 98.46g |
| |
protein: 153.70g |
| |
carbs: 194.09g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
2203 *
|
122%
|
fat: 91.03g |
| |
protein: 121.09g |
| |
carbs: 224.51g |
|
3770*
|
1567
|
| Wed 29th: |
2031 *
|
113%
|
fat: 61.98g |
| |
protein: 84.65g |
| |
carbs: 221.41g |
|
3095*
|
1064
|
